SEP 4, 2026 · JOURNAL ARTICLE
The Effect of Eight Weeks of HIIT Training on Serum Levels of Adiponectin, Lipocalin 2, IL-10, and CRP in Inactive Middle-Aged Obese Women
Iranian Journal of Diabetes and Metabolism
A small randomized controlled trial with surrogate inflammatory and metabolic biomarkers showing directionally consistent changes in response to HIIT in obese women, but limited by sample size and short duration.
Reported
Sample size20
Exercise group10
Control group10