OCT 21, 2026 · JOURNAL ARTICLE
Modified Fasting Followed by an Alternating Low-Carbohydrate Mediterranean Diet (carbo-switch diet): Long-Term Weight and Cardiometabolic Outcomes after ≥10 Years of Follow-Up. A Retrospective Real-World Analysis over 16 Years of Clinical Practice: Carbo-Switch Diet: 10-Year Outcomes
Progress in Nutrition
Background: Long-term maintenance of weight loss after intensive dietary interventions remains a major challenge in obesity care. The “Alternant metabolic model” (Carbo-switch) com