Life sciences · Interventional Study
ClinicalTrials.gov · September 22, 2026
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Interventional Study.
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Registry record from ClinicalTrials.gov (NCT04014296). This is a study registration, not published results. Lead sponsor: University of Alabama at Birmingham. Recruitment status: COMPLETED. Phase: NA. Study type: INTERVENTIONAL. Enrollment: 89 participants (ACTUAL). Conditions: Obesity. Interventions: BEHAVIORAL: High Protein Diet Counseling; BEHAVIORAL: Resistance Training Counseling; BEHAVIORAL: Intensify Initial Intervention; BEHAVIORAL: Combined Supplement and Supervised Resistance Training. Primary outcome measures: Recruitment Rates , Screening through randomization, up to 6 months.; Retention Rate (Percentage of Participants Completing Week 16 Assessment) , Baseline through week 16.; Class Attendance , Baseline through week 16.; Stage 1 Treatment Credibility , Baseline; Stage 2 Treatment Credibility , Week 8; Stage 1 Intervention Preference , Baseline; Stage 2 Intervention Preference , Week 8. Brief summary: The purpose of this study is to examine the separate and combined effects of a high-protein (HP) diet and resistance training (RT) on body composition and potential biological moderators of body weight in women and men \>50y. All participants will receive dietary physical activity guidance through our group-based weight loss program, State of Slim (SOS). The SOS program will be delivered via the Zoom videoconferencing platform. These participants will be randomized to receive either a counseling-based HP diet plan or RT plan. Body composition assessments at 8 wk will identify responders and non-responders; the latter will be re-randomized to "augment" (HP: add protein supplements; RT: supervise RT) or "combine" (HP with protein supplements + supervised RT).