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Life sciences · Interventional Study
ClinicalTrials.gov · October 9, 2026
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Interventional Study.
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Registry record from ClinicalTrials.gov (NCT07868783). This is a study registration, not published results. Lead sponsor: Weill Medical College of Cornell University. Recruitment status: NOT_YET_RECRUITING. Phase: NA. Study type: INTERVENTIONAL. Enrollment: 15 participants (ESTIMATED). Conditions: Anxiety, Depression - Major Depressive Disorder, Burnout, Insomnia, Resilience, Feasibility, Acceptability. Interventions: BEHAVIORAL: Transcendental Meditation. Primary outcome measures: Adherence to home practice of TM (1 month from baseline) , 1 month; Adherence to home practice of TM (3 months from baseline) , 3 month; Percentage of participants who attend 6 of the 8 training sessions over the course of the 3-month study , 3 months; Change in Level of Anxiety from Baseline to 1 month , baseline, 1 month; Change in Level of Anxiety from Baseline to 3 months , baseline, 3 months; Change in Depression Score from Baseline to 1 Month , baseline, 1 month; Change in Depression Score from Baseline to 3 Months , Baseline, 3 months; Change in Burnout Score from Baseline to 1 Month , baseline, 1 month; Change in Burnout Score from Baseline to 3 Months , Baseline, 3 months; Change in Sleep Disturbance from Baseline to 1 Month , baseline, 1 month; Change in Sleep Disturbance from Baseline to 3 Month , Baseline, 3 Months. Brief summary: The goal of this study is to learn if a meditation intervention called Transcendental Meditation or TM can be used in a small department at Weill Cornell Medicine to help reduce employees' levels of burnout, anxiety, insomnia, and depression as well as to determine the feasibility and acceptability of the meditation practice by Weill Cornell employees. The main question the study aims to answer is whether: • Levels of burnout, anxiety, insomnia, and depression will be decreased, and overall mental well-being will improve over a 3.5-month period before and after TM intervention. Participants will attend 9 sessions total (8 group sessions and 1 individual session) with a certified TM instructor from The David Lynch Foundation Institute for Mental Health and Resilience where they will gain experience in proper TM techniques. Also, participants will conduct 2 of their own TM sessions at home daily during the course of this study.